Tuesday, December 18, 2012

Archery Basics - Recreating Success



Remember, the key to accuracy, is doing things the same way on every shot. Same grip, same anchor, same release timing, and same follow through. The purpose for practicing form is to program your mind
and body to recreate the same elements of form on every shot. No variation!

Your going to hear me say this A LOT!!

When your practicing, think about how your going to grip, where and how your going to anchor, when and how your going to release, and how your going to follow through. Make a mental check list before every single shot.

Be deliberate and deadly. Shoot like your life depends on it!
Write it down on paper. Make it an event for your mind body, and spirit!
 
If you don't practice deliberately  you will always just be another arrow flinger.  Nothing wrong with that if it makes you happy, but if you want to get good, there is only One Way, the Hard Way!

Wednesday, December 12, 2012

Archery Basics

Archery Basics
There are three elements to Real Archery, (don't like the term Traditional, compounders invented it), ; Form, Instinct, and equipment.

The line you shoot, left or right of the target is mostly determined by the quality and c
onsistency of your form. Stance, balance, anchor, release and follow through. Lot's of work to be done here.

The up and down or high low line you shoot is nearly all about good instinct. Stump shooting and progressive target practice improve this.
Progressive target practice is having staggered targets set up one after the other at a new distance. 3D shoots are a form of this.

You shoot the closest then, walk past it to shoot the next target at a greater or different distance. For example, if the first target is say 10 yds, the next will be 15 yds, The first target is behind you and out of site to shoot the second.

When shooting progressive targets always focus on the spot you want to hit; Never your arrow. I've also found that verbalizing your shot, when practicing, helps you to focus.

After the shot note the high/low difference between the closer and farther target; Write it down for study and thought later.


Lastly, Equipment - equipment set up can be some different from archer to archer. Gonna say a bit about the bow today. There are other things to be considered like the proper arrows, tab or glove etc., but for now just a bit about the bow.

The two most important elements are brace height and nock point.

Brace height, as I measure it, is the distance from the string to the back of the shelf when the bow is braced or strung. I start by setting mine at 6 1/2" and adjust for arrow flight from there.

Nock point is the place you nock your arrow on your bowstring. There are brass nock points you can buy to attach to the string. personally I like to wrap just enough dental floss on the string to nock and hold an arrow under. It's less snaggy then the brass can be, there's less wear and tear on the bow string, and it's a whole lot cheaper.

When adjusting these, have someone stand behind you and watch the flight of the arrow. If the arrow is tail wagging left and right the Brace height has to be tinkered with. Generally it's too low.

If the tail end of the arrow is going in high or low, the nock point is in the wrong spot. I begin at 1/2" above level to the shelf and move it up or down until the arrow shaft flies true. My own nock point is likes 5/8" above shelf level but that can be vastly different from one archer to the next.

There's a lot more about equipment but the Brace height and nock point are a good place to start after you have the right arrows, cut to the right length for you, with the correct spine weight.

Good Shooting,
D